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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>I am a Certified Strength and Conditioning Specialist (CSCS) in Greenville, SC. I ran track at Clemson University, where I was an NCAA Champion in the heptathlon, and a 3x All-American. After college I pursued my Olympic dreams and competed at the 2012 and 2016 US Olympic Trials in the decathlon. In 2023, I was inducted into the Clemson Athletics Hall of Fame. I have 23 years experience lifting weights and running and 12 years experience coaching athletes and personal training. I have spent most of my life learning from some of the top strength and conditioning coaches in the world. I have a strong passion and desire to pass on the knowledge that I have to anyone from elite athletes to everyday people trying to stay fit and healthy.</image:caption>
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